Resilience Masterclass: 10 Critical Skills

1. Identify the signs of burnout within themselves. 2. Identify the stressors most contributing to their own psychological strain. 3. Discuss the process and efficacy of building psychological/emotional resilience. 4. Build their own resilience teams. 5. Change daily patterns of function and interaction for their own betterment. 6. Master skills in conflict resolution and anger management. 7. De-escalate their personal emotional strain. 8. List multiple resilience building strategies that they can adopt and employ immediately. 9. Create their own strategies for stress mitigation and resilience building. 10. Improve their interaction skills.

Credit & MOC Details

Credit information is provided by the course provider. We recommend confirming credit eligibility with the provider or your licensing board before starting the activity.