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Pri-Med Institute

  • Flatulence
  • Hypertension

The Nutrition Prescription: Can Legumes and Soy Lower Hypertension Risk? – Frankly Speaking Ep 503

In this episode, we discuss how prescribing “food as medicine” can complement hypertension management in primary care. We review the evidence supporting legumes, soy, and DASH-based nutrition for lowering blood pressure, while providing practical counseling strategies to help patients adopt dietary patterns that enhance cardiovascular health alongside standard medical therapy.Episode references and resource links: Metoudi M, et al. bmjnph 2026;0:e001449. doi:10.1136/bmjnph-2025-001449 Brindal E, Baird D. Regular Flatulence Patterns Among Community-Dwelling Individuals in Australia. JAMA Netw Open. 2026;9(5):e2615637. doi:10.1001/jamanetworkopen.2026.15637 DASH – DASH Eating Plan | NHLBI, NIHThe views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

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AMA PRA Category 1 Credit™Up to 0.25 credits

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  • Podcast / audio
  • includes Article / monograph / reference
  • Credit · Up to 0.25 credits
  • Released
    Sep 21, 2026
  • Last day to claim credit
    Sep 22, 2028 2 years left