StatPearls, LLC

  • Diet, Paleolithic

Paleolithic Diet

The Paleolithic (Paleo) Diet emulates the dietary habits of early humans during the Paleolithic era, focusing on foods presumed to have been available through hunting and gathering. Modern adaptations of this diet emphasize the consumption of lean meats, fish, fruits, vegetables, nuts, and seeds while excluding processed foods, grains, legumes, and dairy products. Proponents suggest that this dietary pattern aligns with human genetics and may offer health benefits such as improved blood sugar control, enhanced heart health, and weight loss. However, critics highlight potential challenges, including nutrient deficiencies due to the exclusion of certain food groups and the higher cost of sourcing organic and grass-fed products. Participants in this course will gain a comprehensive understanding of the Paleo diet’s historical foundations and modern interpretations. The curriculum covers the diet’s potential health benefits and associated risks, equipping clinicians with the knowledge to provide evidence-based dietary guidance. Emphasis is placed on interprofessional collaboration among dietitians and other healthcare professionals to deliver personalized nutrition counseling. This team-based approach ensures patients receive balanced information, helping them make informed dietary choices that align with their health goals and nutritional needs.

Credit & MOC Details

Credit information is provided by the course provider. We recommend confirming credit eligibility with the provider or your licensing board before starting the activity.

Credit types

AAPA Category 1 Credit™Up to 1 creditAMA PRA Category 1 Credit™Up to 1 creditNursingUp to 1 creditPharmacyUp to 1 credit

MOC types

ABS — Accredited CMEUp to 1 pointABPM — Accredited CMEUp to 1 pointABTS — Accredited CMEUp to 1 pointABIM — Medical KnowledgeUp to 1 pointABS — Self-AssessmentUp to 1 pointABPM — Self-AssessmentUp to 1 pointABTS — Self-AssessmentUp to 1 point

FDA REMS

No

Qualifies for MIPS

No

Pricing

Fee varies

This provider typically $49–98

See fees on statpearls.com

Listed by the provider

  • Article / monograph / reference
  • includes Online course / module
  • Credit · Up to 1 credit
  • MOC · Up to 1 point
  • Fee varies · this provider typically $49–98
  • Released
    Sep 1, 2026
  • Last day to claim credit
    Sep 1, 2029 3 years left