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StatPearls, LLC

  • Fatigue
  • Polysomnography
  • Sleep
  • Sleep Initiation and Maintenance Disorders
  • Sleep Quality

Short-Term Insomnia

Up to one-third of the world s population reports dissatisfaction with their sleep, which can be categorized into short-term insomnia and chronic insomnia. Short-term insomnia affects approximately 10% to 15% of adults, with women being twice as likely to experience it compared to age-matched men. This condition is characterized by difficulty falling asleep, staying asleep, or returning to sleep despite adequate opportunity. Symptoms typically last from a few days to several weeks, resulting in daytime impairments, including fatigue, reduced attention, and mood disturbances. Importantly, these symptoms are not attributed to underlying medical conditions, substance use, or medications. The cause of short-term insomnia is multifactorial, involving environmental, genetic, psychological, and behavioral factors that contribute to a state of hyperarousal. Diagnosis is primarily clinical, based on a detailed sleep history and sleep diaries or logs collected over a period of 2 to 4 weeks. Polysomnography is occasionally used to rule out other sleep disorders. First-line treatment for short-term insomnia is non-pharmacological, including cognitive therapies, sleep restriction, stimulus control, and sleep hygiene education. These methods aim to improve sleep quality and reduce symptoms. Pharmacological treatments are generally not recommended unless necessary. This activity outlines the evaluation and management of short-term insomnia, emphasizing the crucial role of the healthcare team in diagnosing and treating patients with this condition. This activity also highlights the importance of collaboration among healthcare providers in improving sleep and enhancing overall patient well-being through the effective management of short-term insomnia.

Credit & MOC Details

Credit information is provided by the course provider. We recommend confirming credit eligibility with the provider or your licensing board before starting the activity.

Credit types

IPCE CreditsUp to 1 creditAAPA Category 1 Credit™Up to 1 creditAMA PRA Category 1 Credit™Up to 1 creditNursingUp to 1 creditPharmacyUp to 1 creditSocial WorkUp to 1 credit

MOC types

ABS — Accredited CMEUp to 1 pointABA — Lifelong LearningUp to 1 pointABTS — Accredited CMEUp to 1 pointABIM — Medical KnowledgeUp to 1 pointABS — Self-AssessmentUp to 1 pointABP — Lifelong Learning and Self-AssessmentUp to 1 pointABOHNS — Self-AssessmentUp to 1 pointABTS — Self-AssessmentUp to 1 point

FDA REMS

No

Qualifies for MIPS

No

Target Specialties

Pricing

Fee varies

This provider typically $49–98

See fees on statpearls.com

Listed by the provider

  • Article / monograph / reference
  • Credit · Up to 1 credit
  • MOC · Up to 1 point
  • Fee varies · this provider typically $49–98
  • Released
    Sep 1, 2026
  • Last day to claim credit
    Sep 1, 2029 3 years left

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